Addiction to Sleeping Pills is Incredibly Dangerous

Often, people are prescribed benzodiazepines, commonly known as sleeping pills, in order to help them for a short period of time. What many do not realize is how easy it is to become addicted to these drugs. Even if the prescription is carefully followed, suddenly ceasing the medication can be dangerous and lead to intense withdrawal symptoms.

This class of drugs is a tranquilizer and is highly addictive. The body rapidly becomes dependent on the medication to easy tension and aid in relaxation. It is best if a person weans off of them slowly rather than going cold turkey.

If that is not an option, the person needs to be prepared for withdrawal. The best choice is treatment, either in or out patient. A qualified therapist can help the person to transition to life without drugs. Also, in patient therapy has the added benefit of possible non-narcotic medications to reduce the symptoms.

For those who are going through this without those types of medication, talking to a therapist can be supplemented with certain natural therapies. One of the best is practicing some form of meditation. There are a variety of books and CDs that can help a person learn these skills.

Also, many people find that drinking an herbal tea before bed can aid in relaxation. Chamomile is known to be relaxing without causing addiction or having other negative side effects. If a person is on any other medications, it is wise to consult the prescribing physician prior to taking any type of herbal supplement, including teas.

Addiction to benzodiazepines should be taken seriously. Those who have been on them for more than a week or two are likely to need assistance in going through withdrawal. The best option is to work with an addiction specialist.

When People Become Addicted To Sleeping Pills

Xanax, Valium and Ativan are all sleeping pills that people can become addicted to. They are common and found in a lot of households. They can be dangerous because people don't treat them like they do other drugs.

A lot of times people become dependent on them because they have been taking them for a while. It is very hard to stop even if you really don't need them anymore. It can be scary when you want to stop but your body keeps asking for them.

The sad part about it is that the pills can really change a person. It can make them become someone who they are not. It can also cause them to suffer from a lot of different issues.

It is always a good thing to talk to your doctor about any type of sleeping pill and its uses. You want to make sure you are taking the right amount and not putting yourself in a position to become addicted to them. If you do find yourself there, you need to get some extra help as soon as you are able to.

It is important to remember that if addiction does happen, there are treatment centers to help with it. Someone can check themselves in to get the help that they need. The treatment center will work hard with them to be able to get back on track.

Addictions can be scary but with proper treatment they can be dealt with. People who are addicted can eventually get their lives back. It might take a while and it will be very hard for them to get there but it is possible. Never give up hope on yourself if you are addicted because you will be able to find help and get clean again in the future.